Stress Management & Psychological First Aid

For Individuals -

 

Are you feeling stressed and overwhelmed? Join a stress management session to learn proven methods to manage your stress and cope with anxiety. 

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For Agencies -

 

Learn how to provide evidence based assistance to individuals, families and groups in the immediate aftermath of acute trauma. 

 

In the aftermath of a disaster, learn how to:

• Observe individuals to discover those who may be more severely affected by acute traumatic events

• Listen to their concerns to assist with immediate needs to provide a sense of calm and hope.

• Link individuals to the services (resources) needed to assist in the process of stabilization

 

Provide as much assistance a possible within the framework of your organization and ability.