top of page

Stress Management & Psychological First Aid

Psych logo.png

For Individuals -


Are you feeling stressed and overwhelmed? Join a stress management session to learn proven methods to manage your stress and cope with anxiety. 

For Agencies -


Learn how to provide evidence based assistance to individuals, families and groups in the immediate aftermath of acute trauma. 


In the aftermath of a disaster, learn how to:

  • Observe individuals to discover those who may be more severely affected by acute traumatic events

  • Listen to their concerns to assist with immediate needs to provide a sense of calm and hope.

  • Link individuals to the services (resources) needed to assist in the process of stabilization


Provide as much assistance a possible within the framework of your organization and ability.

Get More Information About Stress Management & Psychological 1st Aid.

Thanks for submitting!

For More Information About Stress Management and Psychological First Aid Training please contact Vanessa Spotts by calling 423.305.1449

bottom of page