Stress Management & Psychological First Aid
For Individuals -
Are you feeling stressed and overwhelmed? Join a stress management session to learn proven methods to manage your stress and cope with anxiety.
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For Agencies -
Learn how to provide evidence based assistance to individuals, families and groups in the immediate aftermath of acute trauma.
In the aftermath of a disaster, learn how to:
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Observe individuals to discover those who may be more severely affected by acute traumatic events
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Listen to their concerns to assist with immediate needs to provide a sense of calm and hope.
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Link individuals to the services (resources) needed to assist in the process of stabilization
Provide as much assistance a possible within the framework of your organization and ability.
For More Information About Stress Management and Psychological First Aid Training please contact Vanessa Spotts by calling 423.305.1449